The Art of Folding: An Origami Path to Wellbeing
Unfold a world of peace with that ancient art of origami. More than just creative paper folding, origami can be a powerful tool for cultivating mindfulness and managing stress. Each delicate fold invites you to live in the moment, soothing both your mind and body. As each fold, you become mindful of your breath. That repetitive motions of origam